Welcome
Your journey to the best version of you starts here
The First Step
Making the decision to start counselling can feel like a big deal, and it’s completely normal to have some questions or uncertainties. But taking that first step is a sign that you’re ready to prioritize your well-being, and that’s something to be proud of.
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Taking this step is your chance to explore what’s going on and get some support. I’m here to guide you through it, helping you figure things out and move forward at your own pace. We’ll take it one easy step at a time, together.
Services
Virtual Individual Sessions
At Sarah Lim Psychotherapy and Counselling, I provide a compassionate, confidential space for you to explore your inner world. Dealing with life’s challenges can be tough, but my individual therapy sessions are here to support you in finding your way through with greater understanding and strength.
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My approach is all about seeing you as a whole person- mind, body, and spirit. I’ll work with you to understand your unique story and tailor our sessions to what you need right now. Whether you’re dealing with anxiety, stress, depression, life transitions, or just feeling stuck, I’m here to help you find balance and move forward.
